Merrithew International: Merrithew Enhances Pilates Offering and Expands Global Footprint with Acquisition of Align-Pilates
Merrithew®, a global leader in mindful movement and the creator of industry-leading education programs such as STOTT PILATES®, ZEN•GA®, Total Barre® and Halo® ...
Yahoo Finance12h
Merrithew® Enhances Pilates Offering and Expands Global Footprint with Acquisition of Align-Pilates
In 2020, Merrithew launched Merrithew Connect ™, a video streaming platform featuring new and signature Pilates, fitness and mind-body workouts and training ... high quality products for both ...
Low-impact exercise good for boosting mental health, experts say
A specific type of exercise could help boost mental health and reduce stress by cutting the 'stress hormone' cortisol and ...
Fit&Well on MSN15h
What are the benefits of Pilates anyway? I asked a Pilates expert to find out
Pilates builds strength. Pilates is a form of resistance training, but unlike other forms of strength training, such as ...
Santa Clarita Radio18h
Try Something New And Transform Your Fitness At Movement Of Pilates In Santa Clarita
This welcoming studio offers a fresh approach to fitness, providing classes that are accessible to all levels and tailored to ...
Who needs weights? This Pilates abs workout strengthens your back, core and arms in 10 minutes
This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If ...
fitandwell21h
"Exactly what I would do if I wanted to de-bloat": A Pilates instructor shares a 10-minute routine to help you feel lighter
Bloating can be uncomfortable and difficult to shake. But there is one solution that could help you feel better almost ...