A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

To prevent or manage the symptoms of pneumonia, try these 7 effective yoga poses. They can help stretch chest muscles ... Lie ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Put away lawn furniture — check! Eventually, items on the “Winter Things to Do” list get done. That’s November for you, the ...

Los Angeles Dodgers superstar Shohei Ohtani was in the starting lineup for Monday's Game 3 of the World Series despite suffering a partially dislocated shoulder in his team's Game 2 win over the ...

Dodgers manager Dave Roberts said Ohtani had suffered a subluxation (partial dislocation) of his left shoulder on the play and would go for further testing – but the team was "encouraged" about ...

Keeping your car secure needn’t be a difficult task. It can be as simple as anchoring it in place with a good wheel clamp. Devices like steering locks are another simple protection device, but a wheel ...

LOS ANGELES (AP) — Dodgers superstar Shohei Ohtani partially dislocated his left shoulder during the seventh inning of Saturday’s Game 2 of the World Series against the New York Yankees ...

The more concerning part was the slide by Ohtani, as the Dodgers' superstar went down grabbing his left arm and shoulder after sliding into second base. According to a tweet by USA TODAY columnist ...

The yoga wheel has become a popular tool for enhancing flexibility, balance, and strength. This versatile prop not only supports deeper stretches but also aids in improving body alignment and muscle ...