While yoga is a preferred way of working out for many people across the world, one of the most popular asanas is a headstand ...

Find the best yoga mats designed for alignment and cushioning to enhance your practice and ensure joint protection. Discover ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Lonavala, Maharashtra, India As the global cancer burden rises to 30 million cases by 2040, healthcare systems face a ...

yoga, and naturopathy. This, the petitioner argues, would not only help treat a range of serious diseases but also create employment for practitioners in these fields. The petitioner sought the scheme ...

A group of health practitioners are hosting the Madison County Wellness Day on November 24, 2024, from 10 AM to 4 PM at the Prama Wellness Center, located at 161 Wellness Way, Marshall, NC 28753. This ...

A Yoga teacher in Karnataka applied her Yoga skills to save herself from certain death after she was beaten up, strangled and ...

The yoga centre’s roof will be transparent, allowing early morning sunlight to benefit practitioners. Construction on the 109 ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

Fancy a yoga-themed trip to Macau this weekend? Or would you rather join a walk, run or simply just talk in support of men's mental and physical health? You could also learn how to save lives through ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

You may do it unconsciously when you sit for long periods: hunch your shoulders and bend your back. Over time, this posture ...