A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

You are not a failure and can never be one.” This mantra is one of many ... For those looking to incorporate yoga into their ...

What sleep hacks have you tried? Many of the most popular options have promising results, like reading in bed or having a ...

Sure, yoga can be a great low-impact exercise to boost overall health. But it turns out one pose, in particular ... In other words, the amount of time in which a person can stand on a dominant and non ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

"Is this approved?" asked the Stomper. Under the Active Mobility Act, a PMA, such as a mobility scooter or a motorised wheelchair, must have only one seat and must be designed to carry only one ...

The Boston Celtics are one of the better offensive rebounding teams in the NBA, primarily because they have their rebounders 'crash up' to steal long rebounds rather than committing too deep into ...

The accused allegedly wore a police uniform, travelled in a vehicle with a beacon and used a fake identity card of the inspector general in Indian Railway Board The Tribune, now published from ...

Nashik, Oct 28 (PTI) A 37-year-old man has been arrested for allegedly posing as an IPS officer and duping a businessman of Rs 1 crore in Maharashtra’s Nashik district, police said on Monday.