In his latest blog post, Amitabh Bachchan shared insights into balancing his demanding work schedule with personal activities ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Sharath Jois, a celebrated yoga guru beloved by A-list celebrities such as Madonna, Gwyneth Paltrow, and Sting, has ...

Malaika Arora shared a post, motivating her fans and followers to start their week right. In the video, Malaika was seen ...

A BELOVED yoga guru has died at 53 while he was traveling around the United States. Sharath Jois was known for teaching yoga ...

Sharath Jois was a beloved yoga teacher who taught A-list celebrities like Madonna, Gwyneth Paltrow, and Sting. He died on ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

On Monday, Nov. 11, Lifetime Fitness honored the men and women who have served our country by dedicating all its yoga classes ...

Professional dancer Kristina Rihanoff is known for her elegance on the BBC's Strictly Come Dancing, but she faced a daunting ...