A candid exploration of meditation struggles, revealing the stress it brings and alternative paths to peace through exercise, ...

Holidaymakers thought they were 'in a Little Britain sketch' when a Jet2 passenger began performing an entire yoga routine in ... take part in some mid-flight meditation. The 35-year-old asked ...

Dr. Dean Ornish, who has long worked on reversing heart disease through a vegetarian diet, exercise, yoga and meditation with some success, believes there is a cheaper way to achieve results ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

This video discusses the global issue of hypertension, which affects a staggering 1.13 billion people without obvious ...

An exclusive new yoga studio recently opened on the grounds of a Madison County spiritual retreat center. Ananda House at the Lightwell Center will also offer meditation and body and energy work with ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Whether you're seeking a spiritual connection, a meditative escape, or a toned physique, yoga has something to offer everyone. And if you haven't tried yoga for weight loss, you're missing out. We ...

Restorative yoga is a meditative type of yoga that focuses on long holds in gentle poses. Its purpose is to allow the body to relax and restore. Some yoga circles lovingly refer to it as the practice ...

“Incorporating yoga and meditation into your Karwa Chauth routine can help you maintain balance, energy, and focus throughout the day. Here are some beneficial yoga poses and meditation techniqu ...

Given the latest recruitment posting, Cartoon Network is eager to dive into its DC anime, but this project might not be tied to superheroes. The team at Warner Bros. Discovery wants to make a DC ...

As a breast cancer survivor herself, Brems said yoga and meditation were key to her recovery. She is a licensed psychologist, board-certified clinical psychologist, registered yoga teacher and ...