Suzanne Ware, a Coronado resident since 1971 —except for a three-year interruption in Virginia Beach— is a woman for all ...

A heroic dance teacher who was stabbed multiple times during the Southport attack has been discharged from hospital for a second time. Leanne Lucas, 35, suffered a number of injuries on 29 July as ...

But chair yoga is one beneficial form of exercise that embraces the seated posture. Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an ...

Banaras Hindu University (BHU) will be organising a short term certificate course on Yoga from September 2-14, 2024. The course titled “Yoga for Self Discipline and Self Awareness" will be ...

Taapsee Pannu swears by aerial yoga and how. The actress, on Saturday, shared a video of herself practicing aerial yoga. Taapsee is seen trying (acing actually) various asanas up in the air.

Lululemon lowered its guidance and posted its first revenue miss in more than two years on Thursday after it botched a highly anticipated product launch. The company ...

Only in midlife did yoga become a lifeline for me. Until then, frankly, I’d dismissed it as a waste of an hour’s exercise. But while separating from my partner and when my beloved mother was ...

An update has been issued on the condition of the hero yoga teacher who protected children during the attack in Southport last month. Leanne Lucas was one of the teachers and organisers of the ...

We don’t think about ourself,” he said. As part of this training, the Heroes participated in mindfulness, meditation, and yoga sessions. These practices already play a large role in the ...

If it is completely flexible at 60, you are young." I couldn’t agree more, which is why I always emphasise spinal mobility with my yoga and personal training clients. There are five main types of ...