KTLA's Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Yoga classes were recently formally inaugurated at the Chaudhary Sarwan Kumar Himachal Pradesh Agricultural University, ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...

On Monday, Nov. 11, Lifetime Fitness honored the men and women who have served our country by dedicating all its yoga classes ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...