Now, I think of bolsters, blankets, and yoga blocks. Recently, Yin yoga - a type of yoga you may not have even heard of - has ...

Confused between the difference between yin and restorative yoga? We break down both styles so you can find the one that’s right for you. Many of us turn to yoga to help us relax our bodies and ...

[[w|jhdrake, Connect with Dr. Haunani]] Therapeutic massage services ... C-IAYT yoga instructor with specialty training in Yoga for Seniors from Duke Integrative Medicine, Yin Yoga, PTSD-Traumatic ...

Every Wednesday through November 27th, Philly fit pro Coach Zha is leading a 40-minute mat Pilates class inside the W’s WET ...

“The rubberized side keeps you firmly planted during sweaty, hot Vinyasa classes, while the cushioned, natural rubber side is ideal for gentler forms of yoga, like yin or restorative,” says ...

At Ethereal Yoga, one of the area’s premier studios, the class size is intimate and the mood is relaxed, whether you’re ...

Born in the Chinese province of Sichuan, Yin Jun (Chinese, b.1974) received his first art lessons from his older brother. Accordingly, his work often depicts family units or siblings. After just four ...

This food truck event is putting a healthy twist on the holiday season by offering community yoga at 6 p.m. by Zen ...

Principles I use in sessions are Ayurveda, Hatha Yoga, Yin Yoga (eastern philosophy); Logotherapy, Psychodynamic therapy, and Humanistic Psychology (western philosophy). Experience the ...

Born in China’s far-western province of Xinxiang, Yin Xin was only 7 years old when the Cultural Revolution in China began. The period of oppression and chaos that was to follow had a profound impact ...