“I was exhausting myself and spending loads of money on makeup just to try and cover my skin.” She also found it difficult to ...

Workaholics Anonymous, a US-based organisation, which has more than half of its meetings online, has a small but increasing ...

Nightmares are disturbing dreams that can disrupt sleep and cause emotional distress. Common triggers include stress, trauma, ...

It's the middle of the night and suddenly, you're wide awake, unable to go back to sleep. Try these tricks from regular folks ...

The right sleeping pad, whether it's inflatable or made from foam, can ensure your trip goes as smoothly as possible by ...

If your depression sleep disturbances present as hypersomnia, it's easy to fall into a pattern of frequent, long naps. While ...

A good mattress can take your relationship to the next level—and prevent your next sleep-deprivation-fueled argument.

‘He was an absolute nightmare.’ Her boyfriend’s crimes include but are not limited to; not posting Anya on social media so he ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

Good sleep is very important for health. Sleep disturbance has a bad effect on the liver. This greatly increases the risk of ...

Drinking alcohol during a flight, combined with cabin pressure at cruising altitude, may threaten a sleeping passenger’s ...

Parents use screens as a way to quiet a screaming toddler in the store, get through a car ride or just get through their day, ...