“I was exhausting myself and spending loads of money on makeup just to try and cover my skin.” She also found it difficult to ...

Workaholics Anonymous, a US-based organisation, which has more than half of its meetings online, has a small but increasing ...

Nightmares are disturbing dreams that can disrupt sleep and cause emotional distress. Common triggers include stress, trauma, ...

Dr. Tonia Farmer is a doctor from Warren, Ohio, who recently posted a TikTok video explaining ways to save yourself if you ...

The right sleeping pad, whether it's inflatable or made from foam, can ensure your trip goes as smoothly as possible by ...

A good mattress can take your relationship to the next level—and prevent your next sleep-deprivation-fueled argument.

Parents use screens as a way to quiet a screaming toddler in the store, get through a car ride or just get through their day, ...

New research is a reminder of practical ways to help kids avoid dangers of using phones, expert Kara Alaimo says, adding it ...

It can be handy to have an arsenal of practical tips on hand to help you stick to your health goals and get you back to ...

Bad sleep doesn't just hurt your body. Did you know it can also greatly impact your mental health and cognition?

So when the lights appear to flicker or she sees an aura — sure signs a migraine is imminent — she says she’ll reach for ...