Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of the best of the best in sports.

Some gifts, like blocks, are great for all levels, but others, like a yoga basics book breaking down foundational poses, or a ...

Bitcoin recently surpassed silver to become the 8th largest asset globally, with a market capitalization of $1.752 trillion, ...

Magnet fishing takes an exciting twist as we venture to the side of a busy highway! Watch as we uncover unexpected finds ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Thousands of health seekers, many of them distrustful of the medical system, made a pilgrimage to Florida to commune with the ...

Join Our Lady of Malibu’s Bingo Night on Thursday, Nov. 7, from 5 to 8 p.m. $10 per person, additional cards $1 each. Food, ...

In reality, America will wake up tomorrow equally divided. We are a 50/50 nation split on traditional vs. progressive values.

What if, instead of an enemy, it's a friend trying to guide us toward a better life? The Vital Role of Physical Pain Imagine ...