Thousands of health seekers, many of them distrustful of the medical system, made a pilgrimage to Florida to commune with the ...

As a personal trainer, I’ll often hear clients mention that chronic back pain limits their activity. Unfortunately, it’s a ...

I n our imaginations, Christmas dinner always runs smoothly, without a hitch. But in real life, our kids catch colds, milk ...

Yoga can effectively increase muscle strength and endurance, found a study published in the Journal of Ayurveda and Integrative Medicine. Stronger muscles can provide better support for the bones, ...

Even so, some practices like yoga and music therapy have ... traditional Chinese medicine, and chelation therapy may not only be unhelpful but, in some cases, may prove to be harmful. Brondino N, ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Patients were randomly assigned to receive brentuximab vedotin with doxorubicin, vinblastine, and dacarbazine (BV+AVD) or nivolumab with doxorubicin, vinblastine, and dacarbazine (N+AVD).

Whether you're seeking a spiritual connection, a meditative escape, or a toned physique, yoga has something to offer everyone. And if you haven't tried yoga for weight loss, you're missing out. We ...

Eda N, Ito H, Akama T. Beneficial effects of yoga stretching on salivary stress hormones and parasympathetic nerve activity. J Sports Sci Med. 2020;19(4):695-702. Turmel D, Carlier S, Bruyneel AV, ...