A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Now in her second semester teaching “vinyasa flow” – a yoga practice that smoothly transitions between poses while focusing ...

Melina Brum is a shopping editor at Yahoo Canada Style. She is well-versed in e-commerce and passionate about providing Yahoo ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Danielle Trenney, a 39-year-old project manager from western Pennsylvania, is so anxious about the U.S. presidential election on Tuesday that she decided to put up a Christmas tree early this year to ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

In today's fast-paced world, achieving glowing skin, fit body and a good overall health is a common desire for many. While ...

Oct 29 (Reuters) - The upcoming U.S. election could pose a bearish risk to global natural gas markets, specifically liquefied natural gas (LNG), despite the anticipated limited near-term impact on ...