From AI-powered smart beds to better sleep workshops, we find out more about the booming sleep tourism trend and what happens ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Doctors recommend more intense and more varied exercise, with an aim of 150 minutes of physical activity a week.

In a world where the journey toward physical health can feel isolating, group fitness classes offer a solution: the ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

Black boxers have provided entertainment for decades, whether watching them live in Vegas or paying for a fight on cable […] ...

It's easy to feel like you're not doing well when you're bombarded with images of people who seem to have more – even if your bank account says otherwise. Trending: Maker of the $60,000 foldable ...

Strength is also vital to our health and well-being, strangely fascinating and thrillingly accessible to people of all ages ... suddenly weighs as much as you do, the whole game changes.

here are the eight cities where people are doing the most home renovations. Milwaukee sees its fair share of weather, but ultimately the reason this metropolitan area keeps the home improvement ...

It is an AI coaching app that leverages the power of their artificial intelligence, Avo, to assist with both diet and fitness. The app lives up to its name in terms of simplicity - a brief 10 ...