Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate benefits for brain ...

Older adults with significant fluctuations in cholesterol levels are at increased risk for dementia and cognitive decline, ...

When older adults have significant year-to-year fluctuations in their cholesterol levels without changes in medication, it ...

A study of older adults in Australia and the U.S. indicates that cholesterol levels that fluctuate significantly from year to ...

Xbox Game Pass is arguably the premier gaming service available on the market today, and while largely catering to adults, there are quite a few titles in its vast library that appeal to a younger ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

This collection of Halloween word searches is a perfect activity to get you and your family in a witchy mood. These puzzles ...

Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.

A show that’s being called ‘Skins for adults’ is not only being deemed the best show on TV by some, but it’s also entirely free to watch - that is, if you're in the UK. While many are ...

In a new study led by University of California, San Francisco (UCSF), poor sleep was linked to faster brain aging in middle-aged adults. While previous studies have focused on older adults ...

Please verify your email address. Your browser does not support the video tag. Puzzle games are perfect for those who like to get their brain working, whether it's ...

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...