Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

People can’t be failures ... Fitness Center’s Multi-Purpose Room 4. As a kinesiology student in the School of Education and ...

A yoga teacher who was allegedly kidnapped, assaulted and buried alive by four people in Chikkaballapur, Karnataka, escaped ...

“I was inspired to host this retreat because, in the Caribbean, we need more spaces where people ... over four transformative ...

I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

Melanie Erwin was stunned when scans revealed she had stage 4 lung cancer, and now wants to smash the misconceptions ...

I don’t want to make peace with a man getting his nips out for a warrior three pose. My eyes can’t cope. Trinity College ...

"People look at me and my very healthy lifestyle, having never smoked, and they can't understand how I have this disease," ...

Lung cancer is often thought of as a disease that affects older people, smokers and those who have worked in heavy industry - ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...