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Eating one fruit could add five years to your life as 'superfood' flushes out fats
The fruit is rich in chemicals that give gut bacteria a boost, reduce cholesterol and are crammed full of antioxidants that ...
'I'm a doctor – eat these nine foods if you want to lose belly fat'
Dr Lott has amassed more than 300,000 followers on TikTok where he shares healthy eating advice, and recently revealed what ...