Is the viral roti face mask trend on Instagram a miracle for firm skin or a skincare disaster waiting to happen? Here's what ...

Just 2 minutes of face yoga a day can transform your face! This quick session includes moves like the Forehead Lift and Yummy Face Pose to boost blood circulation, tone facial muscles, and ...

The problems of bloating, constipation, stomach pain, and indigestion increase in the body during festivals. To get relief ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Marina Abramović and Dr Nonna Brenner, 2024. Courtesy: The Marina Abramović Longevity Method ...

However, a growing trend that's capturing attention globally is face yoga—a natural, cost-effective, and non-invasive method that can promote a youthful, vibrant appearance. But what exactly is face ...

Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.

Doctors recommend more intense and more varied exercise, with an aim of 150 minutes of physical activity a week.

This season’s wellness breaks combine jaw-dropping locations and tailored programmes, featuring everything from Viking saunas ...

It took me less than 60 seconds to realize I needed to interview Devanshi. That's less time than it takes to apply Motif’s ...

National Post ePaper, an electronic replica of the print edition to view on any device, share and comment on.

This breathing exercise is a pretty common practice in yoga and meditation ... your lap and bring your right hand in front of your face. 2. With your right thumb, close your right nostril.