A Bench comprising Justices B.R. Gavai and K.V. Viswanathan, holding that demolition of houses and properties of accused and ...

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A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Our core is a powerhouse. It’s what helps us move, stay upright, and balanced which, long term, means better posture, ...

Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...