How to have a 'glow up' in 2025 by doing six things every morning
With the new year just around the corner, many people are starting to think about their resolutions - but you don't need to ...
What is the ‘Winter Arc’ challenge’? The self-improvement trend going viral right now
The 90-day personal development challenge will prioritize your physical and mental health and give you get a head start on ...
Want to get fit at home? These Major Fitness all-in-one home gym deals are bulky
These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...
Billionaire Wiese’s Brait Eyes 2026 Listing for Virgin Active
Brait SE plans to list its Virgin Active fitness chain in the second half of 2026, as the South African investment holding ...
Early Black Friday fitness deals: Fitness trackers, exercise equipment up to 51% off
Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...
7 Basic, Essential Movements Your Workout Routine Should Include in Your 30s
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...
For MLB teams chasing October glory, building a bullpen is a vital — and confounding — exercise
For a World Series that was supposed to feature an epic battle between sluggers Aaron Judge and Shohei Ohtani, guys like Mark ...
The Manual on MSN8d
What are the different types of exercise? Essential workouts to know
Read on for your complete guide to the different types of exercises to promote wellness. How often should you exercise? The ...
Wareable9d
Garmin Vivoactive 5 vs. Huawei Watch GT 5: How they compare
The Garmin Vivoactive 5 and Huawei Watch GT 5 series are solid-performing smartwatches. Discovering their differences is key ...