The older women in your life don't have to be difficult to shop for. Simple yet practical gifts can make their life better, ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

You wear the wrong bra Wearing the wrong bra size could not only be uncomfortable, but it could also make you look older than ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

Discover how celestial movements will influence your day and guide you towards success, love, and well-being.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.