Food TV icon Rachael Ray is continuing to open up to fans on her new podcast, I'll Sleep When I'm Dead. Weeks after she ...

Food Network alum Rachael Ray got candid about the pushback she has received over the years for her decision not to have ...

Because I wanted it to feel more like an office than a bedroom, I felt the only solution for a guest bed was a sleeper sofa.

A new study by F.D.A. scientists found that some products contained more than six times the amount on the label.

A regular bedtime routine helps children regulate behavior and emotions better. Study shows responsive parenting aids in ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more ...

Let’s face it – it’s probably true that Millennials know more about parenting than the generations that came before them.

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

Besides stimulation to the visual system, sleep also allows us to consolidate, or store our memories. It also helps us learn. Several studies have shown that napping following learning in infants as ...

This curfew is backed by studies that show the use of smartphones and social media are the number one cause of sleep ...