Attention chair yoga enthusiasts! Mark your calendars for a delightful gathering on Friday, October 4th. Join us for Post-Chair Yoga Brown Bag Bites from 11:00 a.m. to 12:00 p.m. on ...

Sitting down to exercise may not seem to make sense on first glance. But chair yoga is one beneficial form of exercise that ...

Getting a good office chair is essential if you work a desk job. The thing that you’re sitting on all day needs to be up to the task of keeping your back supported, so that you’re not ...

Most forms of exercise aren't performed sitting down—but instructors agree that practicing yoga isn't like most exercise. Whether you opt for two legs or four (via furniture), chair yoga has the same ...

Hammock seat. Cozy swing chair. Editable clip art image on white background. Simple outline cartoon spot illustration for web design ball chair stock illustrations Hanging egg chair flat line color ...

Hammock seat. Cozy swing chair. Editable clip art image on white background. Simple outline cartoon spot illustration for web design egg chair stock illustrations Hanging egg chair flat line color ...

Meet the experts: Rob Danoff, director of family and emergency medicine residency programs at Aria Health in Philadelphia; Wendy Cope, registered yoga teacher (RYT 500) with YogaAlliance and ...