Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate benefits for brain ...
A brain mapping study funded by the NIH reveals which cell types may be the first to be affected. New research funded by the ...
Want to feel energized and ready to tackle the day? Consider starting with a morning walk! This simple activity offers a ...