Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

This article explores the best supplements for bodybuilding, their benefits, and how to integrate them into your training program. Supplements play a crucial role in filling nutritional gaps and ...

Kumar’s journey to bodybuilding was inspired by a video of Arnold Schwarzenegger, which captivated him and steered him toward ...

A Stourbridge bodybuilder has said that he's still getting used to being called Mr Universe after achieving his dream.

Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...

However having not 'quite made the grade', he turned to personal training and started doing bodybuilding events in 2016, aged ...

Chris Bumstead and Martin Fitzwater shared impressive physique updates days from battling at the 2024 EVLS Prague Pro ...

With the new year just around the corner, many people are starting to think about their resolutions - but you don't need to ...

A group of likeminded people have taken to social media to share their best-kept secrets to improving their mental health, ...

CRICKET legend David ‘Bumble’ Lloyd’s son has become the first British winner of a drug free bodybuilding event. Ben Lloyd ...

Jake Paul is set to fight boxing legend Mike Tyson in a big match on November 15. Paul is confident he'll win and knock Tyson out.

Doctors who treat eating disorders in Kansas City are seeing more cases among younger people, mirroring national trends. And ...