Put the phone away When you wake up in the middle of the night, try to resist the urge to check email or hop on Facebook; the ...

He turned to mouth-taping - a health practice which involves placing an adhesive strip over your mouth while you sleep at ...

A new study by researchers from Dalhousie has shown that seniors taking sleeping pills can significantly reduce their ...

Understand why your nightly nightcap tradition might be sabotaging your sleep quality and learn what you can do about it.

Writer Kat Storr has always struggled with sleep - until she started putting magnesium oil on her feet before bed. These ...

There are two habits that always seem to get sleep doctors riled up: using alcohol as a sleep aid and eating dinner late. If ...

In addition to changing lifestyles, trying sleep-aid products and improving bedroom environment, people are caring more about ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ...

Nicotine gum is a type of medicinal nicotine replacement therapy. This article examines the potential negative effects from short or long-term use.

Learn more› By Lauren Dragan Lauren Dragan writes about audio tech and OTC hearing aids. She has tested nearly ... the Soundcore Sleep A20. Check out What to look forward to for more details.

But marketing experts warn this kind of waffling is bad for the brand. “Retreating is not a good look. The conviction of a CEO, and their discipline in sticking to declared business strategies ...

The Hampton Roads Show airs weekdays at 11a.m. on WAVY-TV 10. PORTSMOUTH, Va. (WAVY) — There’s nothing more important than a good nights sleep! If you’re having trouble getting solid sleep ...