This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...
The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...
Looking for the purrfect way to relax this weekend? Come stretch, unwind, and play with adorable, adoptable kittens at a Kitten Yoga Class this Saturday in Merritt Island, brought to you by Space ...