He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

“I don’t think I understood them then. It was so real, so painful,” Leah Stuffcliffe, yoga instructor and owner of Soul Studio in Fort Madison, told Rotarians last week at the club’s meeting spot at ...

People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona ...

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

Unleash your anger and stress with some Charlotte’s best options for punching, kicking and smashing things up.

Free Spirit Yoga That experience was just one of the many transformative moments during the inaugural Free Spirit Wellbeing ...

Firewalk Studios, the Sony-owned developer behind ill-fated PlayStation shooter Concord, has been shut down, and the game will remain permanently offline despite earlier suggestions it could return.

What are the best Diablo 4 classes? We’ve played the game for dozens of hours to bring you the ultimate guide to each Diablo 4 class and which one you should pick for your intended playstyle.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...