(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.
"Being able to move from one pose to the next helps with balance to decrease the chances of falling, which tends to be one of ...
As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...
The Care Global Health and Wellness Festival (GHWF), a visionary initiative by Just Health and Wellness Pvt. Ltd. (JHW), ...
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
As individuals age, reduced flexibility impacts daily life. So, while introducing yoga to seniors, it's essential to select gentle postures Aging gracefully is a common aspiration, and yoga offers ...
For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...
A 34-year-old Yoga teacher faked her death using breathing techniques ... But before leaving, they took away all her gold ...
More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...
The Colorado Commission on Age Friendly Communities Subcommittee and Archuleta Seniors Inc. are interested in hearing from community members and visitors of Pagosa Springs and Archuleta County to ...
Gizzy Laser Half Marathon: 8am at Matawhero Wines, 189 Riverpoint Rd, Matawhero. Join Gisborne Harrier Club for the half-marathon distance or a 5km or 10km run or walk. Finishing at Matawhero Wines.
Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...