By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

After surviving a deadly Texas oil well fire, Justin Cobb is using his $90 million settlement to return to the oil and gas ...

When polar bears started coming to Churchill, tourists did too. And then suddenly, polar bears began to appear everywhere — ...

TORONTO — Sanniah Jabeen holds a sonogram of the unborn baby she lost after contracting listeria last December. Beneath, it ...

A third of women and 16% of men will experience some kind of pelvic floor disorder in their lifetime. What does that actually ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

This could manifest as bloating or gas, which often subsides as the body adjusts to the ... to health by incorporating stress management techniques, such as mindfulness or yoga, can enhance the ...

Cross country runners adding yoga into their training routine can experience benefits like increased flexibility, improvement ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

Certain yoga poses massage the stomach and intestines, promoting the release of digestive enzymes and improving the movement ...

I’m a big fan of pigeon pose; the yoga posture helps stretch your glutes, hips, lower back and groin and offers a deep lower body release — when performed correctly. The problem is ...