A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

On Monday, Nov. 11, Lifetime Fitness honored the men and women who have served our country by dedicating all its yoga classes ...

A BELOVED yoga guru has died at 53 while he was traveling around the United States. Sharath Jois was known for teaching yoga ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Regular practice of yoga can reduce lower-back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

Sharath Jois, a celebrated yoga guru beloved by A-list celebrities such as Madonna, Gwyneth Paltrow, and Sting, has ...

Muscle soreness can happen for numerous reasons but most people experience it after working out. Working out can lead to ...

Tamil actor Ramya Pandian got married to yoga instructor and life coach Lovel Dhawan. The actor shared dreamy photos from the ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

This is not the King's first visit to the 30-acre healthcare centre. He celebrated his 71st birthday here in 2019.