Malaika Arora shared a post, motivating her fans and followers to start their week right. In the video, Malaika was seen ...

A BELOVED yoga guru has died at 53 while he was traveling around the United States. Sharath Jois was known for teaching yoga ...

"Symptoms like muscle pain, cramps, stiffness, fatigue, and tenderness, peak between 24 and 72 hours post-exercise," says ...

Sharath Jois, a celebrated yoga guru beloved by A-list celebrities such as Madonna, Gwyneth Paltrow, and Sting, has ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Winter tends to spark the desire to venture outdoors, to see the world, to experience than before. And this year, Louvre Abu ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires daily yoga ...