I’ve naively never considered how important music is to yoga before. But it’s a huge element to We Are Boogie Sounds. Keri believes that movement and music are intrinsically interlinked ...

Buti yoga is a form of music-driven movement that blends vinyasa yoga flow, primal movement, cardio intensive dance, deep core conditioning, and plyometrics. Think: spirals, shaking, dance bursts, and ...