A candid exploration of meditation struggles, revealing the stress it brings and alternative paths to peace through exercise, ...

Holidaymakers thought they were 'in a Little Britain sketch' when a Jet2 passenger began performing an entire yoga routine in ... take part in some mid-flight meditation. The 35-year-old asked ...

Dr. Dean Ornish, who has long worked on reversing heart disease through a vegetarian diet, exercise, yoga and meditation with some success, believes there is a cheaper way to achieve results ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

This video discusses the global issue of hypertension, which affects a staggering 1.13 billion people without obvious ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

Vice President Kamala Harris has been in or very near the spotlight since the 2020 election when she stood defiant with President Joe Biden as the Democratic party won out over incumbent Donald Trump.

An exclusive new yoga studio recently opened on the grounds of a Madison County spiritual retreat center. Ananda House at the Lightwell Center will also offer meditation and body and energy work with ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...