There are also floor-based workouts available, including strength, yoga, HIIT, dance, and meditation ... including ESPN, Cartoon Network, TBS and CNN. For those who want additional packages ...

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

By Douglas Whitbread via SWNS This hilarious footage shows an adorable Lemur pulling a 'yoga pose' while enjoying the ...

The links were much stronger, however, in the group that did the yoga mediation. Yoga meditation is a little more in depth than just using mediation. This ancient spiritual practice from India uses ...

Artists take on a deepfake debate, winners and losers, and more A free daily email with the biggest news stories of the day – and the best features from TheWeek.com Contact me with news and ...

UNC Charlotte's meditation and yoga club, SKY, is offering meditation and wellness to the surrounding Charlotte community to ...

But, as for the cartoon, itself, I think we can leave it in the ‘90s where it belongs. The Tom and Jerry Comedy Show (1980–1982) I know, there's nothing more classic than the literal cat and ...