In the mystical world of astrology, the moon takes centre stage as it moves through different houses, influencing the lives ...

Also perfect for yoga instructors, adorn your studio wall with one of our chakra wallpapers. Or enjoy the iconic symbols of Mona Lisa, the Terracotta Warriors or the Vitruvian Man. It’s time to ...

Hyderabad: In a bid to take yoga to villages and also make it a part of pre-natal care in maternal and child hospitals (MCH) in the state, the govt has begun to recruit instructors. While 628 yoga ...

For pro tips on how to do that, we tapped Kelsey Kopp, a certified yoga instructor who’s been teaching at CorePower for years. From electrolytes that support post-workout recovery (like AdvoCare ...

From Bhadrasana to Viparita Karani, here are a few yoga asanas that can help in managing the symptoms of varicose veins – suggested by Anshuka Parwani. Varicose veins, also referred to as ...

Eliza Chowdhury, a seasoned yoga instructor with certifications from India and Thailand, shares 5 yoga poses that are particularly effective for targeting and reducing belly fat. The pose gets its ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

“In recent times, we’ve had the Labor Party bringing in more yoga instructors than bricklayers, that’s not where we think the migration program should be,” Sukkar said on October 2 ...

As Maine-based yoga teacher Katherine Englishman says, it’s less about the gear itself, and more about what helps them find and stay in their flow best. “These [gifts] are there to support you ...

There are even instructors teaching lessons IRL (we talked to them), with sessions popping up on all over social and apps creating personalized face yoga routines. But what is face yoga and what ...

Using only vegan oil wax, Amen has collaborated with three yoga studios – the Rasa Yoga in Paris ... made in reusable eco-friendly Limoges jars and contained in recyclable packaging. The Wallpaper* ...

Wunder Train tights are the brand’s longtime best-selling pair — and a favorite among yoga instructors. “Lululemon has nailed the yoga pant,” says Jones. “They’ve really refined it ...