Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

Since 2018, Jaydene Lee Arts has been offering dance and circus skills across the Island, but her new studio allows her to ...

TASHKENT: Indian movies, classical dances, yoga, and the Hindi language have gained considerable prominence across Uzbekistan ...

Professional ballroom dancer Kristina Rihanoff was left with bladder weakness, pelvic floor numbness and a loss of core ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

Classes range from dance fitness and resistance training to high-intensity cardio sessions and mind-body practices like ...

Professional dancer Kristina Rihanoff is known for her elegance on the BBC's Strictly Come Dancing, but she faced a daunting ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

Discover the upcoming cultural carnival at correctional homes in Noida, featuring dance, music, and yoga activities aimed at ...

UP State Commission for Women has mandated the deployment of female staff in various public places, including gyms, yoga ...