You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Designed to promote holistic well-being and medical tourism, the program offers cycling, boxing, meditation, and yoga ...

TAP Air Portugal's direct U.S. flights and stopover program make it easy to rest and relax during an extended layover in the ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

COLORADO SPRINGS, Colo. (KRDO) - Thousands of schools worldwide participate in the annual Take Me Outside Day. This month, Trailblazer Elementary School was among them for the second year in a row.

Severe Tropical Storm Kristine (international name: Trami) has intensified into a typhoon outside of the Philippine Area of Responsibility, the state weather bureau PAGASA said Saturday afternoon. At ...

If you run across something on your Android device’s screen and quickly want to look it up, then you’ll probably love Google’s Circle to Search. The feature, which debuted at the beginning ...

Carlo Ledesma Carlo Ledesma, the 49-year-old director, is back with a vengeance and his return vehicle is no less than the Netflix-produced film Outside, a Black Cap Pictures production shot entirely ...

Climate change is altering how many days we can comfortably spend outside, and when those days occur throughout the year. Researchers at the Massachusetts Institute of Technology have been working ...