VMPL New Delhi [India] September 20 Contemporary society is marked by overstimulation of our senses Our minds are saturated ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

Lululemon is back with a bunch of great items in its 'We Made Too Much' section from $9. Whether you're looking for ...

Explore innovative home products, festive promotions, and unique gift ideas for the upcoming holiday season, featuring ...

Discover how hand mudras for high blood pressure can help lower blood pressure and improve overall well-being. High blood ...

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Transform your eating habits with Ayurveda Aahar. Find out how traditional diets can tackle obesity and diabetes for a ...

The exclusive programme includes yoga, meditation ... Alba Wellness Valley by Fusion is a haven for nature enthusiasts and an ...

PCOS Awareness Month is celebrated in September to raise awareness and educate the public about Polycystic Ovary Syndrome ...

On a global mission to redefine self-care, author and podcast host Erica Diamond believes that being disciplined with your ...