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LOUISVILLE, Ky. (WAVE) - We’ll see plenty of sunshine to start the day with some clouds drifting into the region this afternoon, mainly along and north of I-64. Highs today only max out in the 50s.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Wrapping up your day with yoga is a fantastic way to unwind, melt away stress, and boost your sleep quality. Find out how to ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Fair skies overnight with some areas of dense fog across the far eastern plains. Lows will drop down into the teens, 20s and ...

CHICAGO (WLS) -- Morning fog then sunny Friday. Highs in the low 60s. Get the latest weather info with our ABC7 Chicago news app.