A renowned yoga guru who taught celebrities including Madonna and Gwyneth Paltrow has died at the age of 53. Tributes have ...

Sharath Jois was the grandson of K. Pattabhi Jois, who was a disciple of T. Krishnamacharya who is recognised as one of the ...

A BELOVED yoga guru has died at 53 while he was traveling around the United States. Sharath Jois was known for teaching yoga ...

I wanted to deepen my understanding of yoga and be able to share it with others,” she said. When she discovered the ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Located on Rayford Road, Harmony Yoga and Fitness offers a range of yoga classes that help build strength and boost endurance ...

Walking burns calories, and weight loss is essentially a result of burning more calories than you consume. The number of ...

Malaika Arora shared a post, motivating her fans and followers to start their week right. In the video, Malaika was seen ...

(Also Read: "Go With The Flow" Like Malaika Arora Did By Practising Vinyasa Yoga For A Stable Core And Calm Mind) Arhaan ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...