“I was exhausting myself and spending loads of money on makeup just to try and cover my skin.” She also found it difficult to ...

Workaholics Anonymous, a US-based organisation, which has more than half of its meetings online, has a small but increasing ...

Nightmares are disturbing dreams that can disrupt sleep and cause emotional distress. Common triggers include stress, trauma, ...

It's the middle of the night and suddenly, you're wide awake, unable to go back to sleep. Try these tricks from regular folks ...

The right sleeping pad, whether it's inflatable or made from foam, can ensure your trip goes as smoothly as possible by ...

If your depression sleep disturbances present as hypersomnia, it's easy to fall into a pattern of frequent, long naps. While ...

A good mattress can take your relationship to the next level—and prevent your next sleep-deprivation-fueled argument.

Parents use screens as a way to quiet a screaming toddler in the store, get through a car ride or just get through their day, ...

New research is a reminder of practical ways to help kids avoid dangers of using phones, expert Kara Alaimo says, adding it ...

It can be handy to have an arsenal of practical tips on hand to help you stick to your health goals and get you back to ...

The DreamCloud Premier Hybrid is supportive enough for back and side sleepers, but the bougie cashmere pillow top makes it ...