This video discusses the global issue of hypertension, which affects a staggering 1.13 billion people without ... 5 Basic ...

Barry and Honey Sherman - worth $4.7billion - were found dead by an estate agent who was giving prospective buyers a tour around their $6.9million mansion in Canada ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Sometimes, I don't want to go through the rigamarole of heading out to attend a structured yoga class—I just feel the urge to ...

Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most ... for at least 20 minutes a day for six weeks to see the benefits. York came to the practice ...

a yoga teacher and aerialist, adds that they can be especially beneficial for people with disabilities, too. “Props are everything because they allow you to get the best benefit out of the pose ...

WHEN an estate agent showing prospective buyers around a billionaire couple’s mansion spotted ‘two mannequins’ beside a swimming pool, she thought it was a “very crude ...

Koh Samui, a small piece of heaven in the Gulf of Thailand, has become a standard-bearer for self-care.

Jacob Elordi & Richard Gere depict different versions of a man who travels to Canada as a draft refugee and goes astray after meeting new people & indulging in a new lifestyle. Check out the trailer.

By Sophie Lange, Features Editor Jasper Professor and chair of the political science department Caroline Hartzell’s dog, ...

Yoga offers a solution ... looking downward or forward. Tree pose is very effective in calming your brain and alleviating your anxiety. This is especially useful for people who have racing ...