Fatty fish such as salmon, mackerel, sardines and trout are excellent sources of these critical fatty acids. You should be ...

Dasha Lebedev is wearing a casual hat with a fish stitched on the brim. She opens the door to her Hapeville studio and reveals a small but mighty candle-making workshop. It’s another day at The ...

An enormous school of sardines was a socking sight for beachgoers along the shores of the Philippines last month. Many of the locals were seen scooping up the tiny, slippery fish while others looked ...

Bar Siesta opens inside the former Alimento later this month with Spanish food and wine from Siesta Co. and Heather Sperling ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

"These findings suggest that the average person should focus on getting more of these fatty acids in their diets," lead author of the study, Yuchen Zhang, said.

Frantic locals raced to catch thousands of fish that washed up on the shore. Footage shows the frenzied residents and ...

If you haven't jumped onto the tinned fish bandwagon, you're missing out! Tinned fish are durable, cheap staples encompassing ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.