As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

“Bops brings the power, I bring a bit of the speed,” Ebden added ... Bopanna contemplated having his yoga instructor travel the circuit with him. Then realized that would be “pretty expensive.” “I try ...

For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

Sit with legs extended, hinge at hips to reach for toes. This pose calms the mind and stretches the spine, promoting better ...

There was a high level of serotonin in the air as puppies ran the studio Saturday morning. Halifax puppy yoga, believed to be ...

Whether you’ve been at it for years or are just getting your feet wet, an AI-ready laptop like the Lenovo Yoga Slim 7i Aura ...

A Yoga teacher in Karnataka applied her Yoga skills to save herself from certain death after she was beaten up, strangled and ...

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

The Voice' Season 26 has introduced a host of fresh talents, all competing for the coveted trophy. Among these remarkable ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...