From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

NSCLC often brings a high burden of symptoms and physical challenges, with most patients diagnosed at advanced stages. Physical performance has a well-known impact on survival in many diseases, and ...

When you think of a workout, physical fitness is what most people seem to focus on. Bollywood actress Ananya Panday believes ...

Physical activity can also sharpen kids' thinking and improve school performance: being active is associated with ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

A poll of 1,000 males found only 43% often think about their state of mind, compared to 53%, who regularly consider their fitness, with men urged to change their approach ...

Good physical fitness from childhood protects mental health Date: October 15, 2024 Source: University of Jyväskylä - Jyväskylän yliopisto Summary: A recent study found that good physical ...

“Mental health is as foundational to our well-being as physical fitness, impacting our resilience, relationships, and overall quality of life. “Embracing mental health care doesn’t mean ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

A recent poll shows men in the UK are focused more on physical wellbeing than their mental wellbeing - but true health comes from a good balance of both, says an expert ...

While physical fitness often takes center stage in workout routines, actor Ananya Panday brings attention to a less visible ...