I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

The Davenport art museum has new Figge Bar hours featuring a fall cocktail menu along with exciting upcoming holiday-themed events such as the Winter Art Market on Museum Store Sunday set for Dec. 1.

Despite the market's risk-on rally following Trump's win, experts warn Trump's economic policies could pose a risk to the market’s momentum and temper rate cuts from the Fed. On Nov. 6 ...

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This stretch is particularly helpful if you sit a lot during the day, as it can help relieve tightness in your hamstrings and lower back. Let’s give some attention to the front of your thighs now.