Yoga offers numerous physical and mental benefits for expectant and new mothers. Specific poses like Cat-Cow and Butterfly ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

The brand behind celebrities’ favorite leggings and workout wear released it first-ever running shoe this summer: the Alo ...

Earth underwent a massive, rapid melting period after the last global ice age, new study suggests Ryan Reynolds Writing ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Ivanka now dedicates three to four days per week to strength training while still enjoying a weekly yoga session. While her ...

The Promover Wide-Leg Yoga Pants are on sale at Amazon and marked down to their lowest price ever. The lounge pants, which come in 28 colors, have a wide waistband and two side pockets. Shop the yoga ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.