Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

But Ben Lloyd, 40, has taken a slightly different path to his father - becoming the first British winner of a drug-free ...

The son of David “Bumble” Lloyd, the legendary cricketer, commentator and coach, has become the first British winner of a ...

Bodybuilder Jeff Seid won the 2024 Natural Olympia Men's Physique title over the weekend and says he is just getting started.

I consider this to be my greatest honour of all,” Donald Trump said in April 2013, as he was inducted into the World ...

Prescribed beta-blockers lower heart rate. “Natural beta-blockers” in common foods, herbs, and supplements may also lower blood pressure. Here are 11 of them. Some foods, herbs, and supplement ...

Charles Glass, also known as the “Godfather of Bodybuilding", operates on the principles of muscle confusion. The now 72-year-old has trained multiple world famous bodybuilders like Shawn Rhoden ...

Guilherme Abomai just became the first vegan athlete to become super heavyweight champion of the bodybuilding competition Mr Olympia Brazil. The Brazilian bodybuilder competed in the 102kg category, ...

They just benefit from his expertise. So if you're wondering how a beef between two Canadian bodybuilding coaches made mainstream headlines, the answer is in those details. Both men have audiences ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

As a natural bodybuilder, William does not take any performance enhancing drugs but follows a gruelling routine and diet. He spends over two hours in the gym six days a week and eats five to six ...

A Canadian bodybuilding content creator is speaking out against another fitness influencer who allegedly assaulted him while he was filming a workout video at a gym in Burlington this past weekend.